TAKE CHARGE - TAKE LIFE BY THE HORNS
BECOME STRONGER FITTER HEALTHIER CONFIDENT - JOIN TODAY!
Become the fittest version of yourself, become an inspiration to those around you!
Make lifelong friends and rise to the physical and mental health challenges, make memories and experiences to be proud of that you will want to share !
Feel amazing and look amazing along the journey.
OUR PROMISE TO YOU !
This is THE 10 week training program that will get you fit enough to complete your first half marathon, do your first pull up, jump your first box, complete your first press up properly. Be able to drag your buddies to safety and climb over a wall, climb a rope.
AND
If you can already do that then you will be training towards your first spartan beast event , the hardest obstacle course race in the UK, if you can complete this training and coaching course then you will be ready for anything !!
Let’s not forget looking and feeling awesome along the way !
What will our program prevent?
No more boredom or feeling stuck uninspired down the gym or on your own
The TT10 week program will enable you to prevent training result plateaus, to increase your performance in all areas of strength , endurance , speed without injury and learn about injury prevention.
With bodyweight an load carrying resistance training ,you will gain strength and muscle , so muscle wastage and osteoporosis will be prevented and reversed as you get stronger and more powerful over the 10 weeks.
Training outdoors in all weather prevents and helps reverse depression and increases immunity.
Who is this course for?
This course is for weekend warrior types, or people who want to be, as long as you don’t have serious illness or injury and you’ve been cleared to strength train by your doc then you are welcome aboard!
This course is for people who love a varied yet structured approach to training, training with clear objective and purpose to improve physical skills and ability…
This course is for people who love training outdoors and hate stuffy gyms and aren’t afraid of a little mud, dare I say it even love it !!
Does this sound like YOU or someone YOU know ?
“Right now I’m finding my fitness has plateaued and doesn’t feel like its going anywhere?”
“My weight loss/ body fat reduction has stalled and need something different ?”
“Know you need to train but cant muster up the enthusiasm for gym based training ?
“I have trained in groups before and have been let down somehow or found the group , or training, trainer uninspiring ?”
“ I just cant find the spark to start training and need some help ?”
“I Need something to look forward to , and a clear cut goal , a mission ?”
“I Seem to have no time to train , so busy and everything and everyone takes up ALL my time !!”
“I Have lost control of my eating habits and it’s starting to affect my mental and physical health “
“I’m ditching the booze/cigarettes/drugs and I need something healthy to occupy myself otherwise I will slip back !”
“My other half hasn’t said anything directly, but I feel less sexy than usual and the magic in the bedroom is not as satisfactory as it used to be !”
“I’m having trouble focusing at work and I just feel low energy, I know its my diet and lack of exercise, my boss is noticing my work performance is suffering.”
“I want to be an inspiration to my kids, I don’t want to be the dad that cant run around with them and throw them up in the air, play football with them, I want to show them a better lifestyle.”
Rapid 10 Week Physical/Mindset Transformation
TURNBULL TRAINING OFFERS YOU !!
- 30 highly specialised training sessions outdoors with plans and guides.
- 20 running sessions with running plans and guides.
- Beast week challenge, the grand finale.
- Mega-Beast 6 hr team challenge is included (£50 for non members)
- Discount for racing events and local sports goods.
- You will become part of a private members area,
- Staying in touch with direct messaging services, continual motivation and self discipline development.
- New and veteran members they will motivate and inspire you !
- You will have a coach on hand to answer questions and give excellent advice specific to you and your needs.
- Mindset challenges.
- Nutrition program.
- Home workouts for supplementation or if you are away.
Most people find this training highly optimal and well rounded , they end up cancelling their gym membership as they don’t use it (why pay for something you don’t use ?)
LISTEN I KNOW !
There’s so many fad diets and training out there…
Sometimes it just seems your jumping from one shiny object to another, I’ve tried it all and it still doesn’t work !!
So what’s the trick and secret to getting results ?
Its all about efficiency , sports SCIENCE and CONSISTENCY plus CREATIVITY
Combine those and you have RESULTS !!
AND GUESS WHAT ?
We have FUN in the process !!
Getting yourself fitter and healthier in a maintainable and longer lasting way, is better with a great program that’s tried and tested , with tonnes of proof that it works! It’s scientifically proven to work.
Or you can just ask current or previous members they are happy to recommend us !
Using the Turnbull Training System is a faster route to effective development, as the techniques used are effective and time proven, based on sports science studies. We fit a lot into quite a tight timeframe but its still manageable.
It’s easier to get fitter and maintain it if your training is fun, you have fun with your group and your trainer is a great motivator. Which increases consistency.
Training for mental and physical fitness doesn’t have to be a chore, or a bore, it’s not effective if seen as torture, but if its fun and engaging and you look forward to every session , then its setting habits for life !
Ready to accelerate your mental and physical fitness level, and keep those turbo habits for the rest of your life ?
TAKE THE BULL BY THE HORNS & APPLY NOW !!
Let me ask you this Question …..
When was the last time you felt GREAT about your physical and mental health?
The lessons learned within this program structure are designed to optimise BOTH your mental and physical health, without compromising the other areas of your life such as work and family, the program actually helps these areas…
If you are a motivated individual who needs a push to become dedicated and disciplined, then this is for you .
Who’s this program for ?
- You love a challenge.
- You love outdoors and nature.
- Love to be pushed hard.
- Busy individual , Mom /Dad who cant find the hours in the day to train.
- Willing to sacrifice to the Training Gods to get the physical and mental fitness you deserve.
- Love learning new levels of fitness and skill
- Want to train for an obstacle course event or triathlon marathon.
- Understand how outdoors training can dramatically improve mental health.
- Understand how all weather training improves mental and physical resiliency.
- Don’t want to be able to hold a conversation during training as its tuned right at your level.
- Know what to do, but cant quite do what you know, need some coaching to fly.
- Don’t know where to start but want to get involved
- Don’t have any serious illness or injury preventing you from training , ask doc , physio or me if not sure.
LET'S GET REAL !!
How much longer can you go on without improving your mental and physical health ?
Lets be honest ,
you already started to notice the cracks, the change in shape, the out of breathless, the lack of performance and focus at work, feeling overly emotional , sad depressed and unhappy with the state of things.
What will happen if you do not TAKE ACTION TODAY ?
CHANGE very rarely happens without some kind of ACTION
HOW MANY more years are you going to suffer ? When you can prosper and gain results that you can see and feel .
For HOW LONG will you feel lost and like your slipping backwards ?
UNTIL YOU DISCOVER and as YOU PROGRESS you continue to discover a new lease of life and lifestyle.
LET'S FACE IT …....
You not only owe this to yourself , to optimise your body and mind.
YOU owe it to you family who look up to you as an inspiration, and your friends who want the best for you.
To become the awesome and inspirational version of you you have been holding out on all this time.
Live a long healthy happy life with no regrets .
Sneak Peek at the MODULES/PHASES
Phase 1 -Integration/Testing Phase to see what level of fitness and what you are starting capabilities/get familiar with the individuals in the group and trainer
- Cardio testing with V02 max testing
- Bodyweight strength testing
- Observation of your current ability and coaching check ins to ensure you are on target for optimisation
- Ice breaker workouts
- Mindset preparation for upcoming program
Phase 2 – Improve technique and skills, become more familiar with the tools and training types.
- Learning to lift and engage core safely
- Technique coaching on the big three movements pushing , pulling , legwork
- Learning and applying harder training techniques
- Introduction to nutrition program and lifestyle integration
- Setting up your home and away training and nutrition application for optimisation of results
Phase 3 – Turn it up a gear and pushing with challenges and new personal bests
- pushing and encouraging to use the core principles taught in previous phases to beat previous personal bests
- More mindset training as it gets harder, but you get stronger
- Recovery protocol training and coaching
- The hardest weeks so far , a real test of everything you have learned,
- Peak week
- Entering into an event or completing the Mega-beast challenge
Phase 5 – Recovery phase / reload
- 2 weeks de-load and recovery
- active support engaged ready for next program
So you have some choices to make …..
Go at it alone in sub standard training conditions for your goal.
or
Be coached in a group by a coach who knows his stuff and has proven himself to get people to where you want to be , time and time again.
Keep doing the same dusty old routines, same surroundings forcing yourself to be there.
Or
Become supremely inspired, have your inner dialogue transformed have training become the highlights of your week.
The private training members area , group training with app support has enabled me to transform hundreds of peoples life’s and turbocharge their training and mindset
TAKE THE BULL BY THE HORNS & APPLY NOW !!
BONUSES
- Become the fittest you’ve ever been in your life
- Do this quickly, why waste any more time ?
- Do this safely, injures from lack of knowledge and support can set you back a lot !
- Do this in a safe fun environment, because life’s too short to not have a laugh !!
- Enjoy well rounded available support, friendly coaches , discounts off products
- Feel like you’re not just a number but a lifelong member and part of the Turnbull Tribe !
- Become part of the squad that gets physical and mental breakthroughs
- learn how to use the time proven scientific methods to get fitter faster more permanently
You have become stuck in a rut and need inspiration, maybe you’ve never started or you’ve been fit before and cant relight the fire?
Life has taken over, family, friends, work, there’s not enough hours in the day, I’m stuck and need a solution !!
I want to be able to do that but I’m worried I will get hurt , I need a sure fire way of getting fit without injury !!
I’ve signed up to many fitness programs before and I eventually get bored, I need a program that is always pushing me to the next level !
I want to be fit like I was in my 20s , to have that energy again, it’s our anniversary coming up and I want to be the best version for them, and an inspiration to my kids.
I’m worried if I don’t sort myself out I’m going to die earlier than I want to !
I want to have a higher quality of life and higher quality mindset, I’m fed up of feeling stuck and stale !
ABOUT THE FOUNDER … PETE TURNBULL
I started Turnbull Training 10 years ago, I noticed that there was a need for people to train physically outdoors, in the elements, it felt right, as it turns out there’s serious grounding in science as to why that is the case.
Here we are to date having trained hundreds of people to be physical training self sufficient outdoors , with a clear cut goal and mission , the right mindset and self discipline, and mental resilience to keep going no matter what life throws at them.
I wasn’t always so fit and healthy , I can safely say that being fit and healthy saved my life on more than one occasion !
Do the work, Get Results Guaranteed !!
The system works so well I will literally put my name on the line, if you have put the work in and no results then you’re covered by our guarantee !!
STILL NOT SURE ?
Q.I’m not sure of the value of this program, the gym has loads of equipment and classes , I can go whenever I want, why should I change or adapt my timetable to fit your program ?
A. Unless you know exactly what you’re doing with all that fancy equipment, and have a decent training plan , with a personal trainer to guide you , it’s just a bunch of fancy expensive equipment.
And even though you can go to the classes whenever you want to , lets be honest, you either go way too much, and over train non specifically for your goals, or you don’t go enough and your monthly membership fee is just money wasted.
Either of those realities is costing you time money and your results, this is why you’re missing your goals, if you have read this far and looking for help this is more than likely the case.
Q. I’m not sure about my fitness level , is this right for me ?
A.Lets be honest no one is “sure” about their fitness level, this is even more reason to come and find out, see where you are on a level and where you need to go to, don’t let the realisation of your fitness level actually put you off taking action, this is counterproductive.
Q. I’ve been unfit for a really long time there’s no point starting now ! Is there ?
A. The first step is always the hardest part of any journey, the trick is to enjoy the journey as much as your anticipation of arrival to your target goal.
Q. The people in your program look really fit, how am I going to keep up ?
A. Everyone has to start somewhere, clients who have trained for years with Turnbull Training at some point were unsure and unable to do anything other than the basics, and now they are able to do so much with their body and their mental resilience is through the roof ! We have “ways in ” for beginners and people with injuries.
Q. I’ve seen your training and that looks like stuff I can do when I walk my dog !
A. Its easy to dismiss something at a glance, but if you look closer you will see that each session is designed with purpose to accelerate the abilities of those who participate, so if you are walking your dog everyday why have you not become able to do a Spartan Beast , except you’ve become better at walking your dog ?
Q. Some of the training looks challenging and hard, I’m worried I might get injured !
A.It’s easy to look at something at a glance and immediately think and convince ourselves that that’s not right or too hard for us, but remember that your body is an amazing piece of biological machinery , capable of so much more than we realise, if you give yourself the chance and opportunity to try something new, you will be able to amaze yourself, we see this daily ! Every day and week we are shouting out to those who gain skills and fitness and beat their personal bests.
Q.I think this program is overpriced for what it is, I can join group X or gym X for less !
A.I hear what your saying and I understand your concern, no one wants to pay more versus what they get out of something, on the face value many fitness groups or gyms can look cheaper and a better choice , that is until you actually join and find there’s something a bit average or cheap about it.
Come to think about it the amount of training and coaching support you get at Turnbull Training is less than a cup of coffee a day, so that is a pretty great deal ! The coaches are the right combination of taskmasters and therapists, they are there to make you not break you, help you make yourself into a fitness phenomena.
Turnbull Training does things a gym literally can’t do as its outdoors and all terrain, and has been on the block now for ten years with many 1000’s of coaching hours under it’s belt, its seen the development of hundreds of clients with life changing results. Nothing test your mental and physical resilience than hard training during a thunderstorm. You become a survivor/thriver.
Let’s get you that never forget experience and add your name down to that hall of fame !!
Q.I’m not sure of the value of this program, the gym has loads of equipment and classes , I can go whenever I want, why should I change or adapt my timetable to fit your program ?
A. Unless you know exactly what you’re doing with all that fancy equipment, and have a decent training plan , with a personal trainer to guide you , it’s just a bunch of fancy expensive equipment.
And even though you can go to the classes whenever you want to , lets be honest, you either go way too much, and over train non specifically for your goals, or you don’t go enough and your monthly membership fee is just money wasted. It just becomes an expensive sauna and dip card.
Either of those realities is costing you time money and your results, this is why you’re missing your goals, if you have read this far and looking for help this is more than likely the case.
Q. I’m not sure about my fitness level , is this right for me ?
Lets be honest no one is “sure” about their fitness level, this is even more reason to come and find out, see where you are on a level and where you need to go to, don’t let the realisation of your fitness level actually put you off taking action, this is counterproductive.
Q. I’ve been unfit for a really long time there’s no point starting now ! Is there ?
A. The first step is always the hardest part of any journey, the trick is to enjoy the journey as much as your anticipation of arrival to your target goal.
Q. The people in your program look really fit, how am I going to keep up ?
A. Everyone has to start somewhere, clients who have trained for years with Turnbull Training at some point were unsure and unable to do anything other than the basics, and now they are able to do so much with their body and their mental resilience is through the roof ! We have “ways in ” for beginners and people with injuries.
Q. I’ve seen your training and that looks like stuff I can do when I walk my dog !
A. Its easy to dismiss something at a glance, but if you look closer you will see that each session is designed with purpose to accelerate the abilities of those who participate, so if you are walking your dog everyday why have you not become able to do a Spartan Beast , except you’ve become better at walking your dog ?
Q. Some of the training looks challenging and hard, I’m worried I might get injured !
A. It’s easy to look at something at a glance and immediately think and convince ourselves that that’s not right or too hard for us, but remember that your body is an amazing piece of biological machinery , capable of so much more than we realise, if you give yourself the chance and opportunity to try something new, you will be able to amaze yourself, we see this daily ! Every day and week we are shouting out to those who gain skills and fitness and beat their personal bests.
Q.I think this program is overpriced for what it is, I can join group X or gym X for less !
A.I hear what your saying and I understand your concern, no one wants to pay more versus what they get out of something, on the face value many fitness groups or gyms can look cheaper and a better choice , that is until you actually join and find there’s something a bit average or cheap about it.
Come to think about it the amount of training and coaching support you get at Turnbull Training is less than a cup of coffee a day, so that is a pretty great deal ! The coaches are the right combination of taskmasters and therapists, they are there to make you not break you, help you make yourself into a fitness phenomena.
Turnbull Training does things a gym literally can’t do as its outdoors and all terrain, and has been on the block now for ten years with many 1000’s of coaching hours under it’s belt, its seen the development of hundreds of clients with life changing results. Nothing test your mental and physical resilience than hard training during a thunderstorm. You become a survivor/thriver.
Let’s get you that never forget experience and add your name down to that hall of fame !!
TAKE THE BULL BY THE HORNS & APPLY NOW !!
COUNTDOWN TO NEXT PROGRAM BELOW DONT MISS OUT !!!
BECOME STRONGER FITTER HEALTHIER CONFIDENT - JOIN TODAY!
